Sports Massage is for everyone who values an active lifestyle, not just for elite athletes. Our skilled massage specialists understand the unique demands of physical activity, and they're here to help you optimize your athletic potential, prevent injuries, and accelerate your recovery.
At our spa, we believe in the power of personalization. Your Sports Massage begins with a detailed consultation to understand your specific needs, whether it’s enhancing athletic performance, alleviating post-workout soreness, or addressing specific injuries. Our massage specialists will then tailor the massage treatment plan to target those areas and meet your desired goals.
Sports Massage combines various techniques, including deep tissue massage, stretching, and trigger point massage, to enhance your performance and speed up your recovery. It improves blood circulation, reduces muscle tension, and increases flexibility, allowing you to perform at your best.
For fitness freaks or athletes, ‘working out’ is an indispensable phenomenon. But with workouts, our body also needs an appropriate balance of recovery. Along with routine exercise comes a worrying factor— muscle cramps or stiffness. To balance bodily harmony, Sports Massage is a proven effective self-care process.
It’s an effective treatment for anyone dealing with the stresses of daily life, such as prolonged sitting, repetitive motion, or postural issues. It can also help relieve chronic pain, prevent lactic acid build-up, mobilize soft tissue, and reduce body stress and anxiety.
We offer a range of Sports Massage options, from pre-event massages designed to prepare your muscles for activity to post-event massages focused on recovery. You can also choose a maintenance massage to keep your body in optimal condition for your active lifestyle.
Our Sports Massage specialists are experienced in injury prevention and rehabilitation. Whether you’re recovering from a sports-related injury or looking to prevent one, we can design a massage program that supports your journey back to peak condition.
Book your Sports Massage experience with us today and experience the difference in your performance.
My 9-5 desk job has awarded me with back pain. I feel like part of my spine has become stone. Thought of pampering myself with a body spa. It felt like a responsibility to share my experience with these guys. I am Relieeeeeeeved! Every pressure glide-every twitch made me feel like my whole body was a tied rope with several knots, and those knots are now untied. Thank you Benz! You are a true healer!
Head of Assistant, WallMart
My mother has developed joint pain and is afraid of medical shots. One of my friends suggested to get her a Thai Massage as it is very effective for pain relief. That’s when I visited Benz Thai Massage & Spa. These guys did wonder! My mum instantly felt the relief and now she gets her periodic massage and walks faster than me 😀!
Customer
My experience of their thai massage & spa was next level. I felt like a whole new person after their amazing massage. It's like they have a secret formula for relaxation in there. If you're ever in need of some serious chill time, this is the place to go. Seriously, it's a game-changer!
Canada
Benz it was really a wonderful experience and relaxing for back pain. I am totally recovered and now I will refer all my friends to your thai massage center. Would love to visit again.
Canada
Amazing experience I don’t have any other words just Amazing
Canada
My body was very stiff because of road accidents and work, but after a few sessions I feel much lighter and relaxed.
Keep up the good work!!
Canada
Nattanicha is very awesome!!! She has magic hands!! I love love love her awesome massage. I highly recommend her Thai massage!
Canada
I had an amazing and most relaxing experience at Benz's spa. I felt so relaxed after my massage. Benz does it best!
Canada
I’ve been having severe lower back pain for a couple of days. After my session with Benz my back felt much better. Two days after and I can’t even notice the pain anymore. Excellent and friendly service. Thanks.
Canada
Have been a cuatomer from long time and never got disappointed, been doing work on heavy duty trucks and equipped with heavy parts which makes me exausted but thanks to benz thai massage that i feel fresh and relaxed at the beginning of the month till the end.
Canada
The difference mainly lies in the techniques used and the focus of your treatment. If you wish to get comfort and relief from tensed muscles you can go for a Spa Massage. Spa Massage treatment is more focused on uplifting your mood and overall bodily re-energization. On the contrary, Thai Deep Tissue Massage is more focused on healing you physically and helping you to mentally relax. A spa treatment can be done by almost anyone, but a Thai Deep Tissue Massage requires a trained expert who has knowledge of this technique and an understanding of body joints, muscles, and connective tissues.
Thai Deep Tissue Massage is great for restoring smooth functioning of body limbs, and blood circulation. Through monitored massage pressure, our massage specialists can optimize the release of chronic pain and thereby harmonize your key body systems. Each client has their own unique circumstances but in most cases, our experience supports that Thai Deep tissue massage is best for a tight back, unless your circumstances are contraindicated for this type of massage.
It completely depends on the type of service you wish to avail and the severity of your body stiffness. Generally, the time span for a Massage appointment is usually 1 hour, however, we can accommodate sessions from 30 to 90 minutes.
Eat light and stay hydrated. This will help you feel the massage/spa experience at its fullest. Communicate your treatment needs to your massage specialist. Remember you can only get the best massage experience when your massage specialist clearly understands your treatment goals.
